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Is Drinking Tea In The Evening Good For Health?

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There is no dearth of tea lovers in India. Many individuals start their days with a cup of tea in the morning. Some tea lovers cannot live without drinking tea in the morning as well as in the evening. Experts say that drinking tea on an empty stomach should be avoided because, due to this, some people have problems with gas and heartburn. But do you know that there is a right time to drink tea in the evening as well?

According to Ayurveda doctor Diksha Bhavsar, 64 per cent of the Indian population likes to drink tea every day. More than 30 per cent of them drink evening tea. If you also like to drink tea after coming home from the office in the evening, then let’s take a look at whether the habit of drinking tea in the evening is healthy or not.

According to Ayurveda doctor Diksha Bhavsar, 64 per cent of the Indian population likes to drink tea every day. More than 30 per cent of them drink evening tea. If you also like to drink tea after coming home from the office in the evening, then let’s take a look at whether the habit of drinking tea in the evening is healthy or not.